How to protect your eyes at work?
The eyes are often strained at work. Whether in front of a computer screen or during construction or welding work, it is important to protect your eyes by using various means such as protective glasses. In the rest of this article, we'll explain how to protect your eyes at work.
In this section:
What are the most common eye injuries at work?
The most common eye injuries in the workplace are:
- corneal abrasion: it can be produced by a blow or a prick in the eye, or also by excessive friction caused by a foreign body such as sand or dust;
- chemical burn: resulting from accidental splashing or spraying of substances into the eye;
- lesions: caused by penetrating or foreign objects inside the eye, such as metal or sharp fragments;
- visual fatigue: it is a discomfort that occurs in the eye after continuous exertion, such as spending many hours in front of the computer.
Maintaining the cleanliness and efficiency of your period swimwear is essential. Whether you choose to protect his eyes against these different eye injuries.
How to take care of your eyes at work?
Office jobs, outdoor jobs, or industrial jobs almost all involve hazards, the effects of which one can try to prevent by following certain guidelines.
Office workers who regularly use screens
Workers who spend many hours in front of a computer or other type of device should:
- work with the appropriate light;
- taking active breaks, which means looking away for 20 seconds every 20 minutes;
- blink frequently to avoid eye irritation;
- adjust screen brightness;
- maintain a minimum distance of 40 centimeters from the device;
- wear suitable protective glasses.
Outdoor workers
Exposure to external agents should motivate the use ofpersonal protective equipment like goggles.
Industrial workers
Industrial environments are the places most exposed to eye damage. Good eye care at work is essential to avoid accidents. Protective goggles and screens with eye protection filters must be used for this, especially for welding or laser radiation work. In addition, the eyes should always be protected against aggressive agents.
